Sunday, November 18, 2007

Health is really wealth...

Goodness me, I've been sick for more than a month!

A seemingly innocent trip with Little Pixie to the Botanic Gardens did me in. I came down with what I thought was flu - but the doc said it was an allergy.

I had it bad. Cough, post-nasal drip, couldn't breath!

I was almost getting better - and then had a 'relapse' after eating homemade sandwiches!!

I'd forgotten that when you have an allergic reaction - you have to stay away from ALL possible allergens - even if you're not usually sensitive to them in the first place! For me, this turned out to be bread.

It turned out that my relapse was due to the HUGE amounts of wheat and yeast I was eating - because I'd been in a bread-baking frenzy after getting to know Happy Homebaker.

Indeed, health is really wealth. I don't think I want to stinge on food anymore - the amount of money I saved from buying cheap, lousy food in an effort to be a better household budgeter was pittance compared to what the 5 doctor visits cost me this time round!

Thankfully, I also found another blogger who has experience in all these food intolerances etc!
Check out Main Main Masak Masak for all these fantastic healthy ideas!

3 comments:

Happy Homebaker said...

Hope you have fully recovered! I feel so guilty that I have indirectly aggravate your conditions :'( Get well soon and take care =)

The Health Conscious Shopper said...

hey HHB,
don't say that! you have no idea how grateful i am for showing me how to bake - my 1st successful bread came from you!

The Health Conscious Shopper said...
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